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Now Available: The Carnivore Reset
Now Available: The Carnivore Reset
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What are Ketones? - The Benefits of Ketosis
What are Ketones? - The Benefits of Ketosis
8 Science Backed Benefits of Intermittent Fasting
8 Science Backed Benefits of Intermittent Fasting
Can Keto Improve HbA1c?
Can Keto Improve HbA1c?
What is a Carnivore Diet?
What is a Carnivore Diet?
Carnivore Beef Stew
Carnivore Beef Stew
Should I Track Net Carbs or Total Carbs?
Should I Track Net Carbs or Total Carbs?
Keto Egg Coffee
Keto Egg Coffee
Is Carnivore Safe?
Is Carnivore Safe?
Can CBD Actually Help with Anxiety?
Can CBD Actually Help with Anxiety?
Do I Need Vegetables?
Do I Need Vegetables?
What is Keto?
What is Keto?
Keto FAQ
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Chris Irvin
Chris is a nutrition researcher, writer, and educator focusing on metabolic health for human performance and chronic disease prevention and treatment.
Chris has a Master’s Degree in Exercise & Nutrition Science from the University of Tampa where he studied the keto diet for sports performance and therapeutic applications.
Chris has spent the last 8 years working in health startups focusing on producing high quality education to make healthy living easier.