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Video Script

It’s not about calories or weight loss or ketone levels. In fact, even though red meat is super nutrient dense, it isn’t even always red meat that allows carnivore to provide its benefits.

many times it’s actually what the diet is not

Some people have intestinal permeability or better explained by its slang medical term: leaky gut

With leaky gut you have gaps in the right junctions of your intestinal lining quite literally allowing food particles that are in the digestive process to leak out of the digestive system and into the blood stream.

When these food particles make it into the bloodstream, the body can respond by engaging the immune system to deal with these foreign invaders.

But for some people, this immune response can be overly aggressive and attack other areas of the body causing inflammation and contributing to various autoimmune conditions.

Now the particles that seem to give people the most issues just happen to come from plants. And this leads to the misconception that plants are the cause.

Now certainly, chronically overconsuming certain plant based foods could cause or contribute to autoimmune issues but many times the root cause is actually something entirely different than food. It’s your environment.

regardless of the cause, a carnivore or lion diet can help put autoimmune symptoms into remission by removing the intake of these problematic plant compounds.

for some individuals, doing this for a period of time can allow for healing and an eventual return to eating more plant foods. But for others, this way of eating is simply a way to manage symptoms until you can find and address the real root cause of your health issues….which isn’t always easy

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